Books:
- Nourishing Traditions by Sally Fallon
- Dangerous Grains by James Braly, MD and Ron Hoggan, M.A.
- Nutrition and Physical Degeneration by Weston A. Price, DDA
- It Starts with Food by Dallas and Melissa Hartwig
- Your Body’s Many Cries for Water by F. Batmanghelidj, MD
- Your Guide to Healthy Hormones by Daniel Kalish, D.C.
- Wisdom of the Body Moving by Linda Hartley
- Lights Out: Sleep, Sugar and Survival by T.S. Wiley
- Adrenal Fatigue: The 21st Century Stress Syndrome by James L. Wilson, NC, DC, PhD
- The Cortisol Connection by Shawn Talbott, PhD, FACSM
- Prescription for Nutritional Healing by Phyllis A. Balch, CNC
- Outsmarting the Female Fat Cell by Debra Waterhouse, MPH, RD
- The Power of Now by Eckhart Tolle
-
Why We Get Fat and What To Do About It by Gary Taubes
-
Eat Fat, Get Thin by Mark Hyman, MD
Websites:
- eatwild.com (shop for local grassfed meat, eggs and dairy)
- eMeals.com (weekly meal plans and recipes)
- mercola.com
- whole30.com