After 16 years in the corporate world, I decided to follow my passion for health and wellness. Serket Training was born as a result of my true desire to enhance lives. I began this journey by becoming a Certified Personal Trainer through the American Council of Exercise. Then, to further my education and continue on this path, I became a C.H.E.K Practitioner and Holistic Lifestyle Coach with the C.H.E.K Institute. While helping my clients achieve their goals, I discovered a need to incorporate massage therapy to better serve their needs and expand my practice. My desire is to empower people with lifestyle principles that are essential for optimal health by restoring balance and harmony so they may live a life of well-being and fulfillment.
My holistic approach combines nutrition, lifestyle choices and body mechanics to bring ones body to its optimum efficiency for daily life. My knowledge and experience of corrective and functional exercises, along with therapeutic massage allows me to use techniques that help reduce symptoms and improve alignment and function so that my clients may experience more energy and achieve their best self.