414-313-6060
Massage therapist, personal trainer & lifestyle coach
Find out how I can help you take control of your health and wellness. Let’s get started today.Personal Training
A successful personal training program involves more than just meeting with a trainer once or twice each week. Whether your goal is to lose weight, gain muscle, increase balance, decrease stress, increase energy, or just feel better overall, Dana’s approach will help you get there.
Neuromuscular Therapy
A comprehensive system of manual treatment protocols and precise palpatory applications. It is used for assessing, treating and preventing muscular imbalances, soft tissue injuries, and chronic pain. The intention is to reduce your pain and help restore homeostasis in the body by balancing the central nervous system (brain and spinal cord) with the structure and function of the musculoskeletal system (muscles and bones).
Therapeutic Massage
Dana is a Licensed Massage Therapist and a Certified Neuromuscular Therapist (NMT). Her emphasis is on a holistic approach to stimulate the body into healing itself. Dana will assist you with a home care program to encourage your recovery process.
Why?
Dana specializes in educating people about healthy lifestyle choices and solid biomechanics (posture and movement) through therapeutic massage, personal training, nutrition, and lifestyle coaching in Franklin and Hales Corners. Her integrative and individualized approach helps improve daily life activities, performance, prevent injury, and improve overall health and vitality.